In the realm of natural remedies for supporting joint health, bone broth stands tall as a nourishing elixir with a time-tested legacy. From ancient civilizations to modern wellness enthusiasts, bone broth has remained a staple for its purported benefits in promoting joint health. In this blog, we delve into the science behind bone broth and explore why it has earned its reputation as a superfood for joints. Here are 6 reasons bone broth supports joint health.
Why would anyone drink bone broth? Rich in collagen, amino acids, and protein, bone broth is a delicious, bio available solution with a difference you can literally feel and see. Bone broth increases your quality of life by reducing aches and pains with its anti-inflammatory effects and heals your skin and digestive tract with the collagen rich amino acids. The bio available collagen protein available in bone broth assists in skin, tissue, and muscle repair. From post-workout recovery to healing digestive issues, bone broth hydrates, heals, and strengthens.
Gut health is vital to our overall health. If you aren't eating the right things and eating too much of the wrong things you can evict the good tenants in your gut and bring in the unpleasant tenants like candida, which cause many issues in our gut health. Hormone imbalance, bad bacteria growth, bad absorption, and many other problems can begin with your gut health. Remedy Bone Broths are gentle enough not to aggravate your stomach but full of gut healing collagen to speed up the process of healing your GI lining.
If food matters for us, then it also matters for your food's food. Remedy Bone Broth uses organic vegetables and spices, grass-fed beef, and pasture-raised chicken. The environment we create for the animals and plants we eat affects their nutrition, health and well-being - and likewise affect our nutrition, health, and well-being.
We at Remedy Bone Broth fully buy into the fact that food is medicine. Do we mean food is medicine for acutely treating existing ailments and diseases? Well, yea sometimes. We advocate for partnering with doctors for acute and preventative care, and following the Mediterranean diet to optimize our health. Our bone broths are particularly suited for the Mediterranean diet and provide a versatile base for almost any vegetarian preparation.